Friday, 29 June 2018

Palm Heel Strikes

Here is the definitive kata of palm heel strikes for the 1st Dan syllabus, expertly performed by Hanshi Riley. Please note the precision and technique involved in these strikes as well as the smooth flow of the movements.

Wednesday, 13 June 2018


Two great masters of Jiu-Jitsu and two friends. Hanshi Riley and Soke Mancini are great friends both on and off the mat. Long lasting friendships are made in Jiu-Jitsu and with these friendships come  the evolution of Jiu-Jitsu.
 Two legends of Jiu-Jitsu, two friends and two schools linked by this friendship

Tuesday, 5 June 2018

Black Belt Kata

Hanshi Riley has set the highest bar when it comes to technique. Here is a video of him performing the black belt kata. In order for Katana to remain at the top of Jiu-Jitsu this is the standard expected of all black belts.